Emotional Focusing, Cognitive Re-Structuring

Emotional Focusing, Cognitive Re-Structuring

Identify unhelpful & limiting automatic beliefs and thought patterns, connect with & release the energy associated with past emotional injuries & traumas more.

Emotional Focusing, and Cognitive Restructuring is based on the findings of Schema Therapy, Emotional Focusing Processes, and Meta Cognitive Behavioural Therapy. Transpersonal & Shamanic Psychotherapy offers an experience to discover how thoughts, emotions, and beliefs do or do not serve the authenticity of your soul.

  • Identify unhelpful and limiting automatic beliefs and thought patterns and how they impact upon your emotions.
  • Strengthen your emotional focusing skills and recognize the language of your soul.
  • Connect with & release the energy associated with past emotional injuries and traumas.
  • Distinguish the difference between re-active emotions and the felt sense of your soul’s wisdom.
  • Raise your awareness of the inter-relationship between your thoughts, emotions, your body, behaviours and quality of life.
  • Re-connect with life giving beliefs, thought processes, and values that are a more accurate reflection of your heart’s wisdom and soul.
  • Experience more congruency, confidence and ease of Being.
  • Live the path of your heart.

Contact Christina on 0422 648 243 via text, or email:  christina.manfredi@iinet.net.au